Healthy Chocolate Peanut Butter Muffins
Chocolate Banana Protein Muffins are a delicious and healthy breakfast or snack option that provides the body with the nutrients it needs to function optimally. The combination of chocolate, peanut butter and banana makes for a satisfying and flavorful treat, while the added protein powder gives the muffins a boost of protein to help keep you feeling full and energized throughout the day.
Servings: 12
Calories: 145kcal
Ingredients
- 2 eggs
- 1 cups egg whites
- ½ cups peanut butter
- 3 ½ ripe bananas
- 1 cups oatmeal
- 3 to 4 scoops chocolate protein powder
- 1 tbsp baking powder
- 1 tsp baking soda
- ½ cup chocolate chips
Instructions
- Preheat oven to 350 degrees and line muffin tray with muffin liners. (This recipe makes approximately 12 muffins).
- Mash up the bananas (if you don't have enough bananas, use ½ cup of apple sauce for each banana). Add in peanut butter and combine.
- Add egg whites, eggs, oatmeal and baking powder and baking soda. Add protein powder and chocolate chips.
- Mix ingredients and scoop out batter evenly into the muffin tray.
- Bake for 15 minutes for small muffins or 25 minutes for large muffins.
Nutrition
Serving: 1muffin | Calories: 145kcal | Carbohydrates: 15g | Protein: 9g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Cholesterol: 31mg | Sodium: 329mg | Fiber: 2g | Sugar: 6g