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Home » Post » Roundup - Recipe Collections

5 Amazing Whole30 Breakfast Ideas

Published: Mar 14, 2020 by AmyG Modified On: Oct 30, 2024. This post may contain affiliate links. Leave a Comment.

Breakfast time can be a challenging time of the day. Especially Whole30 Breakfast Ideas.  And having to decide what to eat when you are trying to stick to a very restrictive diet.

Jump to:
  • No. 1 - Easy Whole30 Breakfast Sausage with Kale + Spinach
  • No. 2 - Egg- Free Smoked Salmon Breakfast Bowls
  • No. 3 - Roasted Veggie Breakfast Casserole
  • No. 4 -  Avacado Baked Eggs
  • No. 5 - Green Shakshuka
  • Other Whole30 Recipes
  • Comments

For those of you who don't know Whole30 is an elimination diet which eliminates foods that are said to cause inflammation or allergic reactions in the body. 

The Whole30 diet program eliminates added sugars (this includes honey, agave nectar, maple syrup, etc.), alcohol (not even for cooking), all grains (e.g. rice, wheat, oats, barley, corn, quinoa), all peanuts (not tree nuts), legumes and soy, dairy, msg, added sulfites or carrageenen.

Basically the program forces you to eat simple, unprocessed foods. What's more is that to learn from the programme, you are not permitted to create restricted foods like pizza, pancakes or sweets.

All this for a period of 30 days.  On the 31st day, you begin to introduce restricted ingredients with the hope of finding the food items that cause your body to react by causing an inflammatory or allergic reaction.

If you would like to learn more about Whole30, visit the official website at www.whole30.com.

Today, to help meal planning easier and make your life simpler, I've got Whole30 Breakfast Ideas.  Note that this list is not in any specific order.

No. 1 - Easy Whole30 Breakfast Sausage with Kale + Spinach

Writer:  Chantelle Vanderveen
Recipe Link:  https://healthyhumblehome.com/easy-whole30-breakfast-sausage-recipe/

The only whole30 breakfast sausage recipe you’ll need. Packed full of nourishing greens, easy to make, toddler approved + great for meal prep.

Sausage with Kale and Spinach

No. 2 - Egg- Free Smoked Salmon Breakfast Bowls

Writer:  Jen Wooster McBridge
Recipe Link:  https://www.peelwithzeal.com/smoked-salmon-breakfast-bowls/

Savory breakfast bowl with smoked salmon and all the veggies. Easy to meal prep and reheat in the morning for a quick breakfast.

Salmon Breakfast Bowl

No. 3 - Roasted Veggie Breakfast Casserole

Writer:  Kim Hargrave Lee
Recipe Link: https://www.kimscravings.com/roasted-veggie-breakfast-casserole

This Roasted Veggie Breakfast Casserole is the marriage of a sheet pan dinner with a breakfast casserole. Simply repurpose roasted veggies from one meal into another.

And if you like this dish, you are sure to find more Whole30 dishes on Kim's site.

Roasted Veggie Breakfast Casserole

No. 4 -  Avacado Baked Eggs

Writer:  K.C. Cornwell
Recipe Link:  https://gfreefoodie.com/avocado-baked-eggs

Avocado Baked Eggs is a fabulous breakfast meal – top them with a bit of bacon or roasted red peppers. Or, use ham, or even leftover taco meat! The coolest part of this recipe is that you can set the oven timer and walk away.

Avacado Baked Eggs

No. 5 - Green Shakshuka

Writer:  Emily Liao
Recipe Link:  https://downshiftology.com/recipes/green-shakshuka

Green shakshuka puts a healthy green spin on the classic shakshuka recipe. It’s an easy, one-pan dish filled with shaved brussels sprouts, spinach, zucchini, and poached eggs. Whether you eat it for breakfast or dinner, it’s a hearty, nutrient-packed meal that will last you through any season.  Make ahead for the next day or same day breakfast, lunch or brunch.

Green Shakshuka in a pan

So that’s it.  Just in case your wondering, I threw in one more salad for good luck.  Now, I know you are probably feeling overwhelmed right now and to be honest so am I.  I can’t decide which one of these is my all time favorite. They are all pretty good.

P.S.  A big thank you to the recipe bloggers that contributed to this post, you know who you are!

Drop me a comment below if you do try one of these delicious Whole30 Breakfast Ideas and let me know what you think.

Other Whole30 Recipes

  • Sauteed Kale and Potatoes in a white plate
    Sautéed Kale and Potatoes Recipe
  • blueberry chia jam on roasted sweet potato on a white plate.
    Blueberry Chia Seed Jam without Pectin
  • orange chicken on a white plate with green beans
    Orange Chicken in the Oven
  • Slow Roasted Prime Rib on a cutting board
    Easy Slow Roasted Prime Rib Recipe
5 Whole30 Breakfast Ideas

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  • Single Serve Desserts Collage
    Single Serve Desserts Perfect for Two
  • Superbowl finger foods compilation
    Super Bowl Finger Foods You Need
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    Amazing Eggplant and Zucchini Recipes to Try!

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Hey, I'm Amy! And I'm so happy you're here!! So many of my favorite memories in life seem to take place around the table, especially when surrounded by the people I love. And of course, all the better when nourished by some seriously delicious food.

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