Homemade Kale Chips
If you’ve landed on this page then you are probably on the hunt to make a healthy homemade snack like homemade Baked Kale Chips.Baked Kale Chips aren’t just a great snack, but they are also a great way to get your veggies in for the day.With the right seasoning, you won’t miss store bought potato chips at all.
Servings: 2
Calories: 229kcal
Ingredients
- 6 cups kale chopped
- ⅛ teaspoon salt
- ¼ teaspoon onion powder
- ¼ teaspoon garlic powder
- pepper to taste
- ⅛ cup olive oil
Instructions
- Preheat oven to 300°F.
- Prepare a baking sheet and line it with parchment paper.
- Combine oil, salt herbs and spices in a small bowl.
- Place the chopped kale in a large mixing bowl.
- Pour the oil mixture over the kale and mix with a spoon or your hands ensuring that all the leaves are covered with the oil mixture.
- Pour the kale on the baking sheet and bake for 10 to 15 minutes until crispy. Check on them after 9 minutes to determine if they need more baking time.
Nutrition
Serving: 1/2 of Chips | Calories: 229kcal | Carbohydrates: 23g | Protein: 8g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 12g | Sodium: 218mg | Fiber: 8g | Sugar: 5g