Roasted Brussel Sprouts Bacon and Parmesan
Roasted Brussels sprouts with bacon and Parmesan cheese is a dish that might just change your mind about Brussels sprouts. This recipe elevates the this bitter vegetable to new heights with bacon pieces and grated parmesan cheese.
Servings: 4
Calories: 215kcal
Ingredients
- 500 grams Brussel Sprouts cleaned
- 2 tbsp olive oil
- 48 grams bacon 4 strips, chopped coarsely
- 1 tbsp salt
- ground pepper to taste
- ½ tsp dried oregano
- ½ cup parmesan cheese grated, (for Whole30, use Nutritional Yeast)
Instructions
- Preheat oven to 350 degrees. Clean, wash and cut your brussel sprouts in half. If they are large (egg size) cut them in quarters.
- Mix all ingredients in large bowl and place on a baking sheet lined with parchment paper or aluminum foil. Spread evenly.
- Roast for about 40 to 45 minutes, until bacon is crispy and sprouts are golden.
Nutrition
Serving: 125grams | Calories: 215kcal | Carbohydrates: 12g | Protein: 10g | Fat: 15g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.01g | Cholesterol: 16mg | Sodium: 2055mg | Potassium: 522mg | Fiber: 5g | Sugar: 3g | Vitamin A: 1045IU | Vitamin C: 106mg | Calcium: 202mg | Iron: 2mg